45
COURSE NOTES-MODULE 1-10
M1V1 | Understanding Your Own Back-17 min
M1V2 | Reducing Exposure-33 min
QUIZ-For continuing education only
M2V1 | Remedial Lifting-25 min
QUIZ-For continuing education only
M3V1 | Managing Pain With Movement-26 min
QUIZ-For continuing education only
M4V1 | Building Stability-McGill-24 min
M4V2 | Building Stability-DNS-38 min
QUIZ-Continuing education only
M5V1 | Improving Mobility-40 min
QUIZ-Continuing education only
M6V1 | Rotary Stability-23 min
QUIZ-Continuing education only
M7V1 | Axial Loading 1.0-27 min
M7V2 | Axial Loading 1.1-42 min
QUIZ-Continuing education only
M8V1 | Axial Loading 2.0-35 min
QUIZ-Continuing education only
M9V1 | Axial Loading 3.0-23 min
QUIZ-Continuing education only
M10V1 | Axial Loading 4.0-25 min
QUIZ-Continuing education only
M11V1 | Manual Therapy With Coach Kyle Young and Dr. Snell 1-34 min
M11V2 | Mental Health With Coach Kyle Young and Dr. Snell 2-22 min
M12V1 | Introduction to hierarchy of movement pattern intervention-10 min
M12V2 | Hierarchy of Movement Pattern Intervention-40 min
M13V1 | Principles of Loaded Movement-47 min
M13V2 | Principles of Loaded Movement-51 min
M13V3 | Chris Duffin & Dr. Snell Discuss Breathing and Bracing-16 min
M14V1 | The Foot's Role In Back Pain-16 min
M14V2 | Conclusion to rooting at the foot-9 min
M15V1 | Coming Back To the Big Lifts-Intro-47 min
M15V1 | Conclusion to coming back to the lifts-19 min
M15V2 | Squat-8 min
M15V3 | Deadlifting-47 min
M15V4 | Overhead Press-35 min
M15V5 | Bench Press-38 min
M16V1 Programming Intro & Basics-26 min
M16V2 Programming Client Onboarding-29 min
M16V3 Programming Foundations & Periodization-36 min
M16V4 Training Log Sample #1 Final-23 min
M16V5 Training Log Sample #2-25 min
M176 Conclusion-3 min
(1)
45
COURSE NOTES-MODULE 1-10
M1V1 | Understanding Your Own Back-17 min
M1V2 | Reducing Exposure-33 min
QUIZ-For continuing education only
M2V1 | Remedial Lifting-25 min
QUIZ-For continuing education only
M3V1 | Managing Pain With Movement-26 min
QUIZ-For continuing education only
M4V1 | Building Stability-McGill-24 min
M4V2 | Building Stability-DNS-38 min
QUIZ-Continuing education only
M5V1 | Improving Mobility-40 min
QUIZ-Continuing education only
M6V1 | Rotary Stability-23 min
QUIZ-Continuing education only
M7V1 | Axial Loading 1.0-27 min
M7V2 | Axial Loading 1.1-42 min
QUIZ-Continuing education only
M8V1 | Axial Loading 2.0-35 min
QUIZ-Continuing education only
M9V1 | Axial Loading 3.0-23 min
QUIZ-Continuing education only
M10V1 | Axial Loading 4.0-25 min
QUIZ-Continuing education only
M11V1 | Manual Therapy With Coach Kyle Young and Dr. Snell 1-34 min
M11V2 | Mental Health With Coach Kyle Young and Dr. Snell 2-22 min
M12V1 | Introduction to hierarchy of movement pattern intervention-10 min
M12V2 | Hierarchy of Movement Pattern Intervention-40 min
M13V1 | Principles of Loaded Movement-47 min
M13V2 | Principles of Loaded Movement-51 min
M13V3 | Chris Duffin & Dr. Snell Discuss Breathing and Bracing-16 min
M14V1 | The Foot's Role In Back Pain-16 min
M14V2 | Conclusion to rooting at the foot-9 min
M15V1 | Coming Back To the Big Lifts-Intro-47 min
M15V1 | Conclusion to coming back to the lifts-19 min
M15V2 | Squat-8 min
M15V3 | Deadlifting-47 min
M15V4 | Overhead Press-35 min
M15V5 | Bench Press-38 min
M16V1 Programming Intro & Basics-26 min
M16V2 Programming Client Onboarding-29 min
M16V3 Programming Foundations & Periodization-36 min
M16V4 Training Log Sample #1 Final-23 min
M16V5 Training Log Sample #2-25 min
M176 Conclusion-3 min
Michael
This course is a gem
NCA Lumbar Recovery is a must-have resource for athletes and professionals alike, offering a comprehensive guide to managing disc recovery, preventing lumbar disc issues, and optimizing fundamental lifts for greater gains. Dr. Snell presents innovative, evidence-based approaches to safe squatting, deadlifting, and much more. Whether you’re a clinician, strength trainer, or strength athlete, this course is packed with invaluable insights and practical strategies to elevate your training. Don’t miss out—take this course and see the difference it can make in your journey to peak performance.