NCA-Clinical Companion to FixYourOwnBack.com-8 hrs.

Download Course Notes-Clinical Companion to FixYourOwnBack

Lesson 1: The Numbers (20:30)

Quiz-Lesson 1

Lesson 2: Pain Science Primer (20:06)

Quiz- Lesson 2

Lesson 3: Imaging and Injury Mechanisms for the Lumbar Disc (21:43)

Quiz-Lesson 3

Lesson 4: Factors Associated With Painful Discs (20:22)

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Lesson 5: A Deeper Look at PsychoSocial Aspects of Low Back Pain (16:42)

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Lesson 6: Myofascial Adaptations to Functional Demand (23:31)

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Lesson 7: Cutaneous Neuro and a "Unified Field Theory" of Low Back Pain (17:18)

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Lesson 8: History and Initial Physical Exam (25:20)

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Lesson 9: The 3 Hats of MSK Evaluation (20:12)

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Lesson 10: Physical Examination 1 (24:06)

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Lesson 11: Physical Examination 2 (18:56)

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Lesson 12: IVF Management (21:31)

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Lesson 13: Investigating Extension Intolerance (23:21)

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Lesson 14: Interpretation of Exam and Review of Findings (18:16)

Quiz: Lesson 14

Lesson 15: Reprogramming the Faulty Movement With the Hip Hinge (26:49)

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Lesson 16: End of Visit 1 (21:19)

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Lesson 17: Building Endurance of Spinal Stabilizers (20:43)

Quiz: Lesson 17

Lesson 18: Video Review of McGill's Big 3 (11:50)

Quiz: Lesson 18

Lesson 19: Establishing Mobility in the Hips and T-spine (24:10)

Quiz: Lesson 19

Lesson 20: Mastering Rotary Stability (17:56)

Quiz: Lesson 20

Lesson 21: Building Strength in the Spine (36:53)

Quiz: Lesson 21

Lesson 22: Careful Addition of Power to the Rehabbed Disc (21:00)

Quiz: Lesson 22

Lesson 23: BONUS! Powerlifter Chris Duffin on Powerlifting While Avoiding Disc Injury (28:09)

Quiz: Lesson 23